Crisis Response
For Emergencies: Call 9-1-1
Suicide Crisis Helpline:Call or text 9-8-8
Crisis
Trans Lifeline
Emotional and financial support for trans people in crisis
Phone:
1-877-330-6366
Website:
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Crisis
Distress Centre
24/7 crisis counselling in Calgary and southern Alberta
Crisis
AHS Mental Health Help Line
24/7 confidential support, information and referrals
Phone:
1-877-303-2642
Website:
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Crisis
National Suicide Crisis Helpline
24/7 suicide prevention support
Crisis
Hope for Wellness Helpline
24/7 support for Indigenous peoples across Canada
Phone:
1-855-242-3310
Website:
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Crisis
Access Mental Health
Information and referrals for addiction and mental health services
Phone:
403-943-1500
Website:
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Rapid Access Counselling
South Calgary Health Centre
Single session therapy by appointment, all ages
Phone:
403-943-9374
Rapid Access Counselling
Wood's Homes – Eastside CMHS
Immediate no-cost mental health support
Rapid Access Counselling
One Step at a Time Counselling
Free counselling for adults, couples and families
Phone:
587-774-9736
Rapid Access Counselling
Community Connect YYC
Affordable and barrier-free counselling
Website:
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LGBTQ2S+
Skipping Stone Foundation
Supports for trans and gender diverse youth, adults and families
Phone:
587-333-4342
Website:
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LGBTQ2S+
Centre for Sexuality
Free short-term counselling for sexuality and gender concerns
Phone:
403-283-5580
Website:
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LGBTQ2S+
Cultivate
Counselling specializing in neurodivergence, queer identity, eating disorders and more
Phone:
403-612-1903
Website:
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LGBTQ2S+
The Alex – Youth Drop-In
Medical support, job training and counselling for ages 12–24
Racialized / Ethnocultural
CARYA
Family, older adult and language-specific counselling
Phone:
403-269-9888
Website:
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Racialized / Ethnocultural
Immigrant Education Society – Healthy Minds
Free short-term counselling with interpretation services
Website:
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Free / Low Cost
Wood's Homes – Wellness Desk
Free mental health support and referrals
Free / Low Cost
Eunoia Medical
Virtual physician-therapist counselling (up to 10 sessions)
Website:
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Free / Low Cost
Hello Mental Health
Virtual psychotherapy for Albertans 16+ (referral required)
Phone:
587-412-2194
Website:
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Free / Low Cost
Whittaker Wellness
Counselling across Alberta (referral required)
Phone:
587-432-0797
Website:
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Free / Low Cost
CMHA – Recovery College
Free mental health courses and discussion groups
Phone:
403-297-1402
Website:
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Free / Low Cost
Counselling Alberta
Affordable counselling with same-day appointments
Phone:
1-833-827-4230
Website:
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